{"id":20536,"date":"2020-10-26T13:03:37","date_gmt":"2020-10-26T12:03:37","guid":{"rendered":"https:\/\/www.xn--nordsdtrail-xhb.de\/thru-hike\/regels\/"},"modified":"2025-10-03T06:42:26","modified_gmt":"2025-10-03T04:42:26","slug":"regels","status":"publish","type":"page","link":"https:\/\/www.xn--nordsdtrail-xhb.de\/nl\/thru-hike\/regels\/","title":{"rendered":"Regels"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row css=&#8221;.vc_custom_1740133268052{padding-top: 250px !important;padding-bottom: 350px !important;background-image: url(https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2025\/02\/RegelnHead.jpg?id=13898) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221;][vc_column_inner]<div class=\"mkdf-section-title-holder   mkdf-st-highlight mkdf-center-align\" style=\"text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h2 class=\"mkdf-st-title\" style=\"color: #ffffff\">\n                            Regels voor een<br \/> <span class=\"mkdf-st-highlight-title-holder\" style=\"color: #59815b\">\n                                                        <span class=\"mkdf-st-highlight-title\" style=\"color: #ffffff\">NST-Thru-Hike<\/span>\n                                                        <span class=\"mkdf-st-highlight\">\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 15.7 30\" style=\"enable-background:new 0 0 15.7 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-left\"><polygon class=\"st0\" points=\"2.6,1 0.7,3.3 2,5.8 2.3,7.6 2.9,8.7 4.4,10.5 3.9,10.8 4.4,11.9 4.4,12.8 4.1,13.8 3.3,14.7 3.9,15.8 4.4,16.8 4,17.5 3.5,18.1 2.2,20.2 3.4,21.5 4.2,24.1 3.4,25.4 2.5,27.4 2.5,27.8 3.2,28.3 4.1,28.5 4.9,29 14.8,29 14.8,1 \"\/><\/svg>\n                                                        <span class=\"mkdf-active-hover-middle\"><\/span>\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.3 30\" style=\"enable-background:new 0 0 13.3 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-right\"><polygon class=\"st0\" points=\"10,1 10.2,2.1 10.6,2.9 10.6,3.3 10.8,3.7 10.8,4.3 11,5 11,5.7 11,6.3 10.5,6.7 10.8,7.3 11,7.8 \t11.6,8.3 11.6,8.6 11.5,8.9 11.6,9.9 11.6,10.5 12.4,11.6 12.1,12 12.4,12.2 11.8,12.8 11.4,13.5 11.6,13.7 11.9,13.7 12,13.9 11.5,15.1 10.8,16 9.1,17.7 9.7,18.2 9.3,19 9.7,19.8 9.6,20.6 9.7,21.5 9.6,21.9 9.6,22.3 10.1,22.8 9.6,23.6 9.7,24 9.7,24.2 9.9,24.4 9.5,24.7 9.3,25.4 9.3,25.9 8.8,26.2 8.5,27.1 8.8,27.8 9.4,28.6 7.8,29 0.9,29 0.9,1 \"\/><\/svg>\n                                                        <\/span>\n                                                    <\/span>            \t\t\t<\/h2>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1604777601310{margin-top: -7% !important;}&#8221; el_class=&#8221;bg-image-over&#8221;]<div class=\"mkdf-single-image-holder   \">\n    <div class=\"mkdf-si-inner\" >\n                                    <img decoding=\"async\" width=\"1919\" height=\"145\" src=\"https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-rev-bottom.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-rev-bottom.png 1919w, https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-rev-bottom-300x23.png 300w, https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-rev-bottom-1024x77.png 1024w, https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-rev-bottom-768x58.png 768w, https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-rev-bottom-1536x116.png 1536w\" sizes=\"(max-width: 1919px) 100vw, 1919px\" \/>                        <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1739082917630{background-color: #FFFFFF00 !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;217&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<div class=\"mkdf-section-title-holder   mkdf-st-highlight\" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h5 class=\"mkdf-st-title\" >\n                            <span class=\"mkdf-st-highlight-title-holder\" style=\"color: #f4f1e8\">\n                                                        <span class=\"mkdf-st-highlight-title\" style=\"color: #59815b\">1<\/span>\n                                                        <span class=\"mkdf-st-highlight\">\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 15.7 30\" style=\"enable-background:new 0 0 15.7 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-left\"><polygon class=\"st0\" points=\"2.6,1 0.7,3.3 2,5.8 2.3,7.6 2.9,8.7 4.4,10.5 3.9,10.8 4.4,11.9 4.4,12.8 4.1,13.8 3.3,14.7 3.9,15.8 4.4,16.8 4,17.5 3.5,18.1 2.2,20.2 3.4,21.5 4.2,24.1 3.4,25.4 2.5,27.4 2.5,27.8 3.2,28.3 4.1,28.5 4.9,29 14.8,29 14.8,1 \"\/><\/svg>\n                                                        <span class=\"mkdf-active-hover-middle\"><\/span>\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.3 30\" style=\"enable-background:new 0 0 13.3 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-right\"><polygon class=\"st0\" points=\"10,1 10.2,2.1 10.6,2.9 10.6,3.3 10.8,3.7 10.8,4.3 11,5 11,5.7 11,6.3 10.5,6.7 10.8,7.3 11,7.8 \t11.6,8.3 11.6,8.6 11.5,8.9 11.6,9.9 11.6,10.5 12.4,11.6 12.1,12 12.4,12.2 11.8,12.8 11.4,13.5 11.6,13.7 11.9,13.7 12,13.9 11.5,15.1 10.8,16 9.1,17.7 9.7,18.2 9.3,19 9.7,19.8 9.6,20.6 9.7,21.5 9.6,21.9 9.6,22.3 10.1,22.8 9.6,23.6 9.7,24 9.7,24.2 9.9,24.4 9.5,24.7 9.3,25.4 9.3,25.9 8.8,26.2 8.5,27.1 8.8,27.8 9.4,28.6 7.8,29 0.9,29 0.9,1 \"\/><\/svg>\n                                                        <\/span>\n                                                    <\/span> ROUTE            \t\t\t<\/h5>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text \" >\n            \t            Het hele traject van de NST moet worden gemigreerd (behalve de treinreis van Sylt naar het vasteland, de benodigde veerverbindingen en de gondelrit naar R\u00fcdesheim).            \t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space]<div class=\"mkdf-section-title-holder   mkdf-st-highlight\" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h5 class=\"mkdf-st-title\" >\n                            <span class=\"mkdf-st-highlight-title-holder\" style=\"color: #f4f1e8\">\n                                                        <span class=\"mkdf-st-highlight-title\" style=\"color: #59815b\">2<\/span>\n                                                        <span class=\"mkdf-st-highlight\">\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 15.7 30\" style=\"enable-background:new 0 0 15.7 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-left\"><polygon class=\"st0\" points=\"2.6,1 0.7,3.3 2,5.8 2.3,7.6 2.9,8.7 4.4,10.5 3.9,10.8 4.4,11.9 4.4,12.8 4.1,13.8 3.3,14.7 3.9,15.8 4.4,16.8 4,17.5 3.5,18.1 2.2,20.2 3.4,21.5 4.2,24.1 3.4,25.4 2.5,27.4 2.5,27.8 3.2,28.3 4.1,28.5 4.9,29 14.8,29 14.8,1 \"\/><\/svg>\n                                                        <span class=\"mkdf-active-hover-middle\"><\/span>\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.3 30\" style=\"enable-background:new 0 0 13.3 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-right\"><polygon class=\"st0\" points=\"10,1 10.2,2.1 10.6,2.9 10.6,3.3 10.8,3.7 10.8,4.3 11,5 11,5.7 11,6.3 10.5,6.7 10.8,7.3 11,7.8 \t11.6,8.3 11.6,8.6 11.5,8.9 11.6,9.9 11.6,10.5 12.4,11.6 12.1,12 12.4,12.2 11.8,12.8 11.4,13.5 11.6,13.7 11.9,13.7 12,13.9 11.5,15.1 10.8,16 9.1,17.7 9.7,18.2 9.3,19 9.7,19.8 9.6,20.6 9.7,21.5 9.6,21.9 9.6,22.3 10.1,22.8 9.6,23.6 9.7,24 9.7,24.2 9.9,24.4 9.5,24.7 9.3,25.4 9.3,25.9 8.8,26.2 8.5,27.1 8.8,27.8 9.4,28.6 7.8,29 0.9,29 0.9,1 \"\/><\/svg>\n                                                        <\/span>\n                                                    <\/span> PERIODE            \t\t\t<\/h5>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_column_text css=&#8221;&#8221;]De <a href=\"https:\/\/www.xn--nordsdtrail-xhb.de\/nl\/thru-hike\/\" target=\"_blank\" rel=\"noopener\">Thru-Hike<\/a> moet binnen een kalenderjaar (januari tot december) worden voltooid. Sommigen zullen zich zeker afvragen: &#8220;Wat is dat?&#8221; Maar als je erover nadenkt, is het natuurlijk logisch, omdat sommige passages in de winter niet meer begaanbaar zijn. Elke langeafstandswandelroute ter wereld die als Thru-Hike moet worden bewandeld, is onderworpen aan deze natuurwetten.[\/vc_column_text][vc_empty_space]<div class=\"mkdf-section-title-holder   mkdf-st-highlight\" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h5 class=\"mkdf-st-title\" >\n                            <span class=\"mkdf-st-highlight-title-holder\" style=\"color: #f4f1e8\">\n                                                        <span class=\"mkdf-st-highlight-title\" style=\"color: #59815b\">3<\/span>\n                                                        <span class=\"mkdf-st-highlight\">\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 15.7 30\" style=\"enable-background:new 0 0 15.7 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-left\"><polygon class=\"st0\" points=\"2.6,1 0.7,3.3 2,5.8 2.3,7.6 2.9,8.7 4.4,10.5 3.9,10.8 4.4,11.9 4.4,12.8 4.1,13.8 3.3,14.7 3.9,15.8 4.4,16.8 4,17.5 3.5,18.1 2.2,20.2 3.4,21.5 4.2,24.1 3.4,25.4 2.5,27.4 2.5,27.8 3.2,28.3 4.1,28.5 4.9,29 14.8,29 14.8,1 \"\/><\/svg>\n                                                        <span class=\"mkdf-active-hover-middle\"><\/span>\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.3 30\" style=\"enable-background:new 0 0 13.3 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-right\"><polygon class=\"st0\" points=\"10,1 10.2,2.1 10.6,2.9 10.6,3.3 10.8,3.7 10.8,4.3 11,5 11,5.7 11,6.3 10.5,6.7 10.8,7.3 11,7.8 \t11.6,8.3 11.6,8.6 11.5,8.9 11.6,9.9 11.6,10.5 12.4,11.6 12.1,12 12.4,12.2 11.8,12.8 11.4,13.5 11.6,13.7 11.9,13.7 12,13.9 11.5,15.1 10.8,16 9.1,17.7 9.7,18.2 9.3,19 9.7,19.8 9.6,20.6 9.7,21.5 9.6,21.9 9.6,22.3 10.1,22.8 9.6,23.6 9.7,24 9.7,24.2 9.9,24.4 9.5,24.7 9.3,25.4 9.3,25.9 8.8,26.2 8.5,27.1 8.8,27.8 9.4,28.6 7.8,29 0.9,29 0.9,1 \"\/><\/svg>\n                                                        <\/span>\n                                                    <\/span> PAUZES            \t\t\t<\/h5>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text \" >\n            \t            De NST moet in \u00e9\u00e9n stuk worden bewandeld. Een pauze \/ meerdere zero-days achter elkaar zijn natuurlijk mogelijk. Zero-days moeten worden gebruikt als ze fysiek of geestelijk noodzakelijk zijn, of het nu gaat om ziekte, letsel of belangrijke werk- of familiezaken. Ze mogen echter niet worden gebruikt om naar een muziekfestival te gaan of een korte vakantie te maken.            \t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space]<div class=\"mkdf-section-title-holder   mkdf-st-highlight\" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h5 class=\"mkdf-st-title\" >\n                            <span class=\"mkdf-st-highlight-title-holder\" style=\"color: #f4f1e8\">\n                                                        <span class=\"mkdf-st-highlight-title\" style=\"color: #59815b\">4<\/span>\n                                                        <span class=\"mkdf-st-highlight\">\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 15.7 30\" style=\"enable-background:new 0 0 15.7 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-left\"><polygon class=\"st0\" points=\"2.6,1 0.7,3.3 2,5.8 2.3,7.6 2.9,8.7 4.4,10.5 3.9,10.8 4.4,11.9 4.4,12.8 4.1,13.8 3.3,14.7 3.9,15.8 4.4,16.8 4,17.5 3.5,18.1 2.2,20.2 3.4,21.5 4.2,24.1 3.4,25.4 2.5,27.4 2.5,27.8 3.2,28.3 4.1,28.5 4.9,29 14.8,29 14.8,1 \"\/><\/svg>\n                                                        <span class=\"mkdf-active-hover-middle\"><\/span>\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.3 30\" style=\"enable-background:new 0 0 13.3 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-right\"><polygon class=\"st0\" points=\"10,1 10.2,2.1 10.6,2.9 10.6,3.3 10.8,3.7 10.8,4.3 11,5 11,5.7 11,6.3 10.5,6.7 10.8,7.3 11,7.8 \t11.6,8.3 11.6,8.6 11.5,8.9 11.6,9.9 11.6,10.5 12.4,11.6 12.1,12 12.4,12.2 11.8,12.8 11.4,13.5 11.6,13.7 11.9,13.7 12,13.9 11.5,15.1 10.8,16 9.1,17.7 9.7,18.2 9.3,19 9.7,19.8 9.6,20.6 9.7,21.5 9.6,21.9 9.6,22.3 10.1,22.8 9.6,23.6 9.7,24 9.7,24.2 9.9,24.4 9.5,24.7 9.3,25.4 9.3,25.9 8.8,26.2 8.5,27.1 8.8,27.8 9.4,28.6 7.8,29 0.9,29 0.9,1 \"\/><\/svg>\n                                                        <\/span>\n                                                    <\/span> RICHTING            \t\t\t<\/h5>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text \" >\n            \t            De Nord S\u00fcd Trail wordt bij voorkeur van noord naar zuid (SoBo) bewandeld. Natuurlijk is de tegenrichting (NoBo) of het tijdelijk overslaan van individuele secties (flip flop) ook toegestaan.            \t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space]<div class=\"mkdf-section-title-holder   mkdf-st-highlight\" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h5 class=\"mkdf-st-title\" >\n                            <span class=\"mkdf-st-highlight-title-holder\" style=\"color: #f4f1e8\">\n                                                        <span class=\"mkdf-st-highlight-title\" style=\"color: #59815b\">5<\/span>\n                                                        <span class=\"mkdf-st-highlight\">\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 15.7 30\" style=\"enable-background:new 0 0 15.7 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-left\"><polygon class=\"st0\" points=\"2.6,1 0.7,3.3 2,5.8 2.3,7.6 2.9,8.7 4.4,10.5 3.9,10.8 4.4,11.9 4.4,12.8 4.1,13.8 3.3,14.7 3.9,15.8 4.4,16.8 4,17.5 3.5,18.1 2.2,20.2 3.4,21.5 4.2,24.1 3.4,25.4 2.5,27.4 2.5,27.8 3.2,28.3 4.1,28.5 4.9,29 14.8,29 14.8,1 \"\/><\/svg>\n                                                        <span class=\"mkdf-active-hover-middle\"><\/span>\n                                                        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.3 30\" style=\"enable-background:new 0 0 13.3 30;\" xml:space=\"preserve\" class=\"mkdf-active-hover-right\"><polygon class=\"st0\" points=\"10,1 10.2,2.1 10.6,2.9 10.6,3.3 10.8,3.7 10.8,4.3 11,5 11,5.7 11,6.3 10.5,6.7 10.8,7.3 11,7.8 \t11.6,8.3 11.6,8.6 11.5,8.9 11.6,9.9 11.6,10.5 12.4,11.6 12.1,12 12.4,12.2 11.8,12.8 11.4,13.5 11.6,13.7 11.9,13.7 12,13.9 11.5,15.1 10.8,16 9.1,17.7 9.7,18.2 9.3,19 9.7,19.8 9.6,20.6 9.7,21.5 9.6,21.9 9.6,22.3 10.1,22.8 9.6,23.6 9.7,24 9.7,24.2 9.9,24.4 9.5,24.7 9.3,25.4 9.3,25.9 8.8,26.2 8.5,27.1 8.8,27.8 9.4,28.6 7.8,29 0.9,29 0.9,1 \"\/><\/svg>\n                                                        <\/span>\n                                                    <\/span> Hall of Fame            \t\t\t<\/h5>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_column_text css=&#8221;&#8221;]Als u in de <a href=\"https:\/\/www.xn--nordsdtrail-xhb.de\/thru-hike\/hall-of-fame\/\" target=\"_blank\" rel=\"noopener\"><strong>NST Hall of Fame<\/strong><\/a> wilt worden opgenomen, moet u uw <a href=\"https:\/\/www.xn--nordsdtrail-xhb.de\/nl\/thru-hike\/\" target=\"_blank\" rel=\"noopener\"><strong>Thru-Hike<\/strong><\/a> hier registreren en laten verifi\u00ebren. Voor deze verificatie bieden we verschillende mogelijkheden, die u kunt vinden op de der <a href=\"https:\/\/www.xn--nordsdtrail-xhb.de\/thru-hike\/thru-hike-anmelden\/\" target=\"_blank\" rel=\"noopener\"><strong>aanmeldingspagina<\/strong><\/a>.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1614282338265{padding-top: 65px !important;background-image: url(https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2020\/11\/h1-img-26.png?id=174) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1604775144114{background-color: #f4f1e8 !important;}&#8221;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;229&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;none&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<h2 class=\"mkdf-st-title\" >\n                            Leave no trace            \t\t\t<\/h2>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_column_text]De NST voert door landschappen die tot de mooiste natuurlijke landschappen van\r\nDuitsland behoren. Zorg ervoor dat dit op je Thru Hike zo blijft door je te houden aan de gangbare gedragsregels in de natuur en geen sporen achter te laten op het pad![\/vc_column_text][vc_empty_space]<a itemprop=\"url\" href=\"https:\/\/www.nords\u00fcdtrail.de\/nl\/der-kodex\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid\"  >\n    <span class=\"mkdf-btn-text\">Over de NST-codex<\/span>\n\t\t\t\t\t\t<\/a>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;9932&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1740133268052{padding-top: 250px !important;padding-bottom: 350px !important;background-image: url(https:\/\/www.xn--nordsdtrail-xhb.de\/wp-content\/uploads\/2025\/02\/RegelnHead.jpg?id=13898) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221;][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1604777601310{margin-top: -7% !important;}&#8221; el_class=&#8221;bg-image-over&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1739082917630{background-color: #FFFFFF00 !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;217&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_empty_space][vc_column_text css=&#8221;&#8221;]De Thru-Hike moet binnen een kalenderjaar (januari [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20537,"parent":20516,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-20536","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Als je een wandeling gaat maken over de Nord S\u00fcd Trail (NST) in Duitsland, is het belangrijk dat je op de hoogte bent van de voorschriften. 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